Sunday, January 25, 2009

Day Two

Chris decided it would be funny to take a picture of me on the treadmill - ugh, I really need to keep working out! This was our Christmas present to each other and so far we've been using it a fair amount. Chris likes to run outside but it's too cold for me! Plus it's easier to use the treadmill when Caitlin is napping or when she's in her swing in the basement.

I did the same workout as yesterday: warm-up for 5 minutes, run/walk for 20 minutes, walk again for 5 minutes. I'm also doing sit-ups and a little arm exercises with my 5lb weights.

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